By Musk Clinic “Winters are arriving, now again my skin will catch dryness. Can you suggest to me some skincare routines for winter” – already asked and implemented them from various sources but looking for the right one this time!
Your concern has been noted, and to be known of prevention it is crucial to be aware of its causes first. So, during winters – as temperature drops to a lower temperature humidity levels drop too which causes a reduction of moisture from our skin and turns our skin dry.
To assure not to repeat the same with your skin, let’s complement it with some easy winter skin routine steps that can help you to get buttery skin throughout the winter.
1. Use Lukewarm Water
After a long day tied as pandas, the first thing we do during winter is to pour ourselves into hot bathtubs which are relaxing to our senses but not to the skin. These hot baths not only drain out smoothness but also damage the skin’s surface.
If your skin turns red during or after the bath, it denotes the higher water temperature that can lead to dry or itchy skin and sometimes rashes too. Turning fact of the matter – use lukewarm water, which is something in between high temperatures of hot and cold water and is also recommended by the American Academy of Dermatology.
Benefits to use lukewarm water during winter
- Protects skin oils
- Hold moisturizer
- Better absorption of skin products
2. Moisturize Immediately After Bathing
After a bath when you pat the skin of hands, legs, or especially the face which is comparatively smoother its natural oils get stripped. Since these natural oils hold moisturizer, it’s vital to restore these oils – which is clinically suggested immediately after a bath, when the skin is still warm and can increase the absorption ratio and lock the moisturizer.
It’s about a 3 minutes stretch you have after the bath to acquire the best results, in case you wait too long the pores get closed, and the current element of the top skin layer (could be impurities too) gets locked in.
Benefits to apply moisturizer immediately after bathing
- Absorb topical ingredients immediately
- Keep skin hydrated for long hours
- Locks moisturization
3. Exfoliate Less & In A Gentle Way
The cold temperature during the winter fastens the dehydration of skin cells, which can cause tans or skin deads, these sorts can ultimately make your skin look dull and tired. In a climate like this, exfoliating gently and not so often, 2-3 times a week is the count one should consider for exfoliation in winter.
There are a couple of other ways such as physical scrubbing, nourishing cream-based exfoliators, and other winter-friendly face scrubs that can be used for gentle exfoliating. Such processes reduce the probability of oil removal from the skin and benefit with hydrated and brighter skin. (Please Note to use circular motions and avoid harsh skin rubbing.)
Benefits to exfoliate less & gently in winter
- Skin Hydration
- Improves the moisturizers’ effectiveness
- Creamy skin texture
4. Use SPF & Sunscreen
The primary cause of using SPF & Sunscreen during winter is to avoid skin burns and itching. Sometimes putting on winter cold creams contains moisturizers that can create pimples and stickiness issues for oily skin, which is why the use of SPA & Sunscreen is more recommended during winters.
SPF & Sunscreens also help you to shield from skin cancer and premature aging as their protection layers lock the moisturization and fight against UV rays, sun tans, and all the discomfort ness caused by extreme sun exposure.
Benefits of using SPF & Sunscreen in winter
- Sunburn prevention
- Anti-aging
- Maintaining skin complexion
5. Modify Your Skincare Routine
Winter Skincare Routine – a must thing to maintain healthy and hydrated skin pigmentation, first thing to consider is the addition of vitamin C which can help you to combat SPF rays and skin protection, and soothing ingredients such as shea and cocoa oils which can strengthen creamy and shiny skin texture.
Along with your winter skincare, it is always important to make some seasonal diet editions too, beta-carotene riched butternut and pumpkin are the two main eateries that benefit with cell renewal and new collagen production.
Benefits of modifying skincare routine for winter
- Makes skin supple and soft
- Dead skin removal
- Cleaner and brighter skin appearance
6. Layer Up With Comfy Clothes
The most misconception we have during winter is clothing with more and more layers to get tightened and feel warm in it, whereas putting on thin layers actually benefits more with air insulation and fights against the cold. This continuous circulation of air is considered the most effective way to stay warm in winter.
As layered you get as uncomfortable as you feel! so rather than creating winter challenges allow yourself to maintain the necessary layers and “just right” body temperature.
Benefits of layer up comfy clothes in winter
- Air circulation
- Steady Warmness
- Maintain proper body temperature
7. Eat Right & Stay Hydrated
Rather than mood boosting a health-boosting breakfast is more important during winter, craving for sugary and processed snacks should be highly avoided during this climate, and the adaptation of spicy roasted meals and alternatives must be more.
Root veggies such as beets and carrots perfectly withstand dropping temperatures and benefit with vitamins A and C too, vitamin D-rich foods are the third thing to add to your winter menu. Like other seasons staying hydrated is necessary for winter too as it boosts the immune system and supports the body to fight against infection.
Benefits to eat right and staying hydrated in winter
- Increase metabolism cells
- Boosts immunity
- Heals wounds faster
Closing Here
The Winter Skincare routine that can help you with dryness prevention, hydrated skin, and many other hecks has just got intercommunicated between us. We hope the implementation of this winter routine helps you with the same if you find your skin textures not matching any of those segments we would like to request to prefer a dermatologist first and then step further. Till then have a happy and smooth winter.
